Can Masturbating Cure a Cold?

You might need that tissue for something else.

An orgasm a day keeps the doctor away. That’s my mantra. And not just because it’s fun and flirty — it’s actually backed by science.

Yup, that’s right. Not only do orgasms feel good, but they’re also good for you! They yield a ton of health benefits, and if you’re not aware of them, let me enlighten you.

Studies show that climaxing can cure headaches and migraines, clear your skin, and lower the risk of having a heart attack. And that’s not all, folks! Orgasms help you sleep better, they boost your mood, and another study showed that they can reduce stress levels and blood pressure for up to two weeks.

So you see, an orgasm is like chicken soup for the mind, body, and soul. And when you’re sick and snuffly in your cozy, warm bed, it might even save you a trip to your local pharmacy. I’ll explain.

Research suggests that when penises ejaculate, they lose small amounts of nutrients that are essential for immune function, like zinc and copper. However, penile stimulation and male orgasm are also linked to an increase in some white blood cells, which activates certain components of the immune system. In layman’s terms, masturbating can actually help your body fight off infections.

Alright, but what if I have a vagina? Masturbation improves your immune system by triggering lower cortisol, the body’s primary stress hormone, in your body. Stress and lack of quality sleep can contribute to getting sick. Considering masturbation helps with both, it’s definitely worth adding to your healthcare regimen.

So, if you’re trying to stay healthy this cold season, you have the green light to wank to your heart’s content. Just don’t fake sick from work so you have an excuse to masturbate all day.

Must be looooooove on the braaaaain 🧠. Or was that s£x? 👀🤭 Our brains are our largest s£x organs and sometimes they get a little sad, hyperactive, anxious, or overwhelmed. You won’t always be in the mood for s£x and that’s okay! Keep communication with your partner open and ongoing, check in with yourself and your mental health, and lean on the support of a trusted therapist or doctor if you need some extra guidance. 🫶🏽 Anything you would add?

I mean 😏

It is not wrong nor should it feel shameful to ✨seek pleasure.✨ I think those of us who grew up more religious were taught that you should always be in service of others and giving of yourself rather than concerned with our own needs or passions. While it is wonderful to be generous with giving (and can in fact be a source of pleasure), it should be equally encouraged to pursue your own pleasure — it whatever form it may take! It may feel self-indulgent, but why is that a bad thing? Pleasure boosts our mental health. It helps us cope with a difficult world, with anxiety, depression, and stress. It makes us feel good! It gives us something to look forward to. Pleasure helps us connect with others and with ourselves. Pleasure (as long as it is not at the expense of someone else’s safety or well-being) should be a priority, for our joy and for our health. It really is so important! Where do you find pleasure? I personally love a good massage… 💆🏽‍♀️

It’s time for a talk, friend. Let’s be clear, you nor your partner ever has to do *anything* you’re not comfortable with. That said, if it’s something you enjoy and that’s pleasurable to you, it’s okay to ask your partner for it! They can say no, but if they invalidate your pleasure, much less expect you to do something they won’t do?? The ball is then in your court to decide if this is the partner for you. You deserve someone who cares about and prioritizes your pleasure. Who is thrilled to be acquainted with your body, all of it! S-x can be vulnerable to talk about, but when you do…it’s so much better. 👅 included. Ask your partner what their hesitations are and have a *conversation.* Maybe they’re nervous, intimidated, or struggling with shame. Maybe they’re down to try other things you would enjoy and build up to it. The point is, it shouldn’t just be automatically dismissed. You can decide what’s right for you and what makes you feel aroused, validated, and appreciated. Whatever you do, don’t internalize their rejection. Your body is beautiful, desirable, and definitely worthy of pleasure. 😋🥰

A UK study published in the International Urogynecology Journal found that only 46% of participants correctly identified that a female has 3 holes in the external genitalia. 😬 Not great. We’re taught so desperately little about our bodies and so discouraged from exploring them that we don’t even know what we’ve got going on down there! Understanding your own anatomy (and getting educated on your partner’s anatomy) can boost pleasure 1000x!! So take a mirror, use your hands, and get comfy exploring! 🪞🕵🏽‍♀️ And if you really want to get informed (and inspired 😉), head to our website for our basics on pleasure and anatomy. What do you think? Could YOU correctly label a diagram of what lies beneath?

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